About this trial
There is a gap of literature about the role of core stability exercises on management of flexible flatfoot, as a result this study will take a deeper look on the effect of core stability exercises on navicular height, Arch height index, balance and disability function of ankle joint in individuals with bilateral flexible flat foot.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
40 Participants of both genders with bilateral flexible flatfoot.
Their age ranges from 18 to 39 years.
All Participants with a navicular drop (ND) greater than 10 mm.
Body mass index from 18.5-25 kg/m2
Disqualifiers
Traumatic condition of the lower limbs.
History of Fracture of the lower limbs.
previous orthopedic disorders or neurologic deficit of the lower limbs.
Previous surgery of the lower limbs.
Trial design
Parallel
Treatments tested in this trial
Conventional
Other interventionpatients will receive conventional therapy that include 1. Short foot exercises 2. Towel-curl exercise 3. Heel raise exercise 4. Calf stretch
Experimental
Other interventionCore stability exercises: The training programs will last 6 weeks and comprise 3 training sessions per week. Each training session lasted 30 min, starting with a brief, standardized warm-up program mainly consisting of low-intensity core strength exercises to prepare the neuromuscular system for the training loads and ending with a cool-down program (i.e., dynamic stretching). During the main part of training, research group will conduct the "big 3" exercises as described by McGill (Mcgill, 2001). These include the curl-up, side bridge, and quadruped position. In other words, every single training session consisted of frontal, dorsal, and lateral core exercises. Training intensity will be progressed and individually increased over the 6-week training program by modulating lever lengths, movement velocity
Treatment groups
Trial outcomes
Primary outcomes
Navicular height
Balance
Dynamic balance will be assessed by Biodex system
Secondary outcomes
Medial longitudinal arch height
Function of ankle joint
Function of ankle joint will be assessed by Arabic version of foot function index scale.
Sponsors and contacts
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