About this trial
This study intervention is based on TTM theory and implements lifestyle interventions, including nutritious diet, regular exercise, social support, sleep optimization, avoidance of addictive substances, and stress management. Through various means such as training, guidance, and motivation, motivation is formed, goals are determined, and habits are strengthened, ultimately leading to the development of a healthy lifestyle, control of blood pressure indicators, and improvement of quality of life and cognitive function. The intervention period is a total of 3 weeks, on line.
Eligibility criteria
Qualifiers
Patients whose blood pressure measurements taken at community hospitals meet the hypertension criteria outlined in the Chinese Guidelines for the Prevention and Treatment of Hypertension (2024 revision);
Aged 60-75 years old;
Have certain abilities in reading, comprehension, and communication;
Able to use a smartphone;
Disqualifiers
Exclude those with a history of severe heart, brain, kidney diseases or cancer;
Patients who currently have or have previously had mental disorders;
Patients who are currently participating in other research projects.
Trial design
Treatments tested in this trial
- Lifestyle medicine
Treatment groups
Locations
Sponsors and collaborators
Qu Shen
Lead sponsor
Xiamen University
Sponsor institution