Impact of Nut Consumption on Mental Health in Young Adults

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-24
SponsorUniversity of Castilla-La Mancha

About this trial

Nuts have a high nutrient density, and numerous studies have reported their cardiometabolic benefits. Although observational studies in adults have indicated a potential link between nut consumption and improved mental health, there is still insufficient evidence from experimental studies to draw firm conclusions about this association.

Eligibility criteria

Qualifiers

Age: Participants must be between 18 and 25 years old.

Academic Status: Participants must be enrolled as university students.

Field of Study: Participants may come from any academic program offered at the Cuenca Campus, including Nursing, Social Work, Education, Fine Arts, Engineering, Journalism, and Teaching.

Disqualifiers

Allergies: Known nut allergy.

Self-reported cardiovascular, metabolic, gastrointestinal or mental health disorder.

Trial design

Treatments tested in this trial

  • mixed nuts. Group A
  • mixed nuts. Group B
  • control group

Treatment groups

135 Participants
are divided into 3 treatment groups

Sponsors and collaborators