Myofascial Release Techniques in Football Players

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexMale
Age18-35
SponsorKarabuk University

About this trial

Fascial tissue ensures optimal function and mobility by providing gliding and force transfer during movement. However, fascial order can be disrupted in cases such as overuse and trauma. Therefore, treatment of fascial tissue is important. Therefore, this study aimed to investigate the effects of different myofascial release techniques on jumping performance, flexibility, balance, and proprioception in amateur football players.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Being between the ages of 18-35

Being able to communicate in Turkish

Being willing to participate in the study.

Being a licensed football player

Disqualifiers

Those with a body mass index of 30 kg/m² or higher

Those with a history of lower extremity surgery in the last 6 months

Those with cardiac, musculoskeletal, vestibular, and neurological problems

Those with mental, perceptual problems (Mini-mental test score <24)

Trial design

Design model

Parallel

Treatments tested in this trial

  • Fascial release with instrument assisted soft tissue mobilization

    Other intervention

    The fascial release group will be treated with the Graston device to the superficial and deep fascia of the hamstrings and the gastro-soleus muscle complex in both extremities for a total of 16 minutes.

  • Fascial release with foam roller

    Other intervention

    Fascial release with a foam roller will be applied to the fascia of the hamstring and gastro-soleus muscle complex with a self-foam roller for a total of 16 minutes.

Treatment groups

48 Participants
are divided into 3 treatment groups
Group A: Fascial release with instrument assisted soft tissue mobilizationExperimental treatment 1 intervention
Group B: Fascial release with foam rollerExperimental treatment 1 intervention
Group C: ControlNo intervention 0 interventions

Trial outcomes

Primary outcomes

1

Jumping perfomance

My Jump 2, a mobile app designed for vertical jump performance, high-speed video capture

Time frame
baseline, immediately after the intervention
2

Proprioception

Proprioception will be evaluated with an inclinometer at a 30-45 degree angle.

Time frame
baseline, immediately after the intervention
3

Balance

The Y Balance Test (YBT) will ve used for evaluating dynamic balance across three reach directions: anterior (ANT), posteromedial (PM), and posterolateral (PL)

Time frame
baseline, immediately after the intervention
4

Flexibilty

Flexibility will be assessed with a sit-and-reach test.

Time frame
baseline, immediately after the intervention

Secondary outcomes

Other outcomes

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