About this trial
Fascial tissue ensures optimal function and mobility by providing gliding and force transfer during movement. However, fascial order can be disrupted in cases such as overuse and trauma. Therefore, treatment of fascial tissue is important. Therefore, this study aimed to investigate the effects of different myofascial release techniques on jumping performance, flexibility, balance, and proprioception in amateur football players.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Being between the ages of 18-35
Being able to communicate in Turkish
Being willing to participate in the study.
Being a licensed football player
Disqualifiers
Those with a body mass index of 30 kg/m² or higher
Those with a history of lower extremity surgery in the last 6 months
Those with cardiac, musculoskeletal, vestibular, and neurological problems
Those with mental, perceptual problems (Mini-mental test score <24)
Trial design
Parallel
Treatments tested in this trial
Fascial release with instrument assisted soft tissue mobilization
Other interventionThe fascial release group will be treated with the Graston device to the superficial and deep fascia of the hamstrings and the gastro-soleus muscle complex in both extremities for a total of 16 minutes.
Fascial release with foam roller
Other interventionFascial release with a foam roller will be applied to the fascia of the hamstring and gastro-soleus muscle complex with a self-foam roller for a total of 16 minutes.
Treatment groups
Trial outcomes
Primary outcomes
Jumping perfomance
My Jump 2, a mobile app designed for vertical jump performance, high-speed video capture
Proprioception
Proprioception will be evaluated with an inclinometer at a 30-45 degree angle.
Balance
The Y Balance Test (YBT) will ve used for evaluating dynamic balance across three reach directions: anterior (ANT), posteromedial (PM), and posterolateral (PL)
Flexibilty
Flexibility will be assessed with a sit-and-reach test.
Sponsors and contacts
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