[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-studies-list:{\"overallStatus\":[\"RECRUITING\",\"AVAILABLE\",\"NOT_YET_RECRUITING\"],\"leadSponsorName\":\"University of Sfax\",\"orderBy\":\"LastUpdateSubmitDate:desc\",\"size\":25,\"offset\":0}":3,"health-study-condition:":54},{"pageToken":4,"total":5,"offset":6,"count":5,"results":7},null,1,0,[8],{"id":9,"slug":4,"hasResults":10,"nctId":11,"briefTitle":12,"officialTitle":13,"acronym":4,"eligibilityCriteria":14,"healthyVolunteers":15,"sex":16,"minAge":17,"maxAge":18,"enrollmentInfo":19,"targetDuration":4,"studyType":22,"phases":23,"briefSummary":25,"conditions":26,"keywords":31,"overallStatus":42,"whyStopped":4,"lastUpdateSubmitDate":43,"lastUpdatePostDateStruct":44,"startDateStruct":47,"completionDateStruct":49,"leadSponsor":51,"locationsCount":5},"100603720",false,"NCT07140185","Impact of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students","Evaluation of a Physical Activity Intervention on Sleep Quality, Mental and Physical Well-Being in Health Sciences Students: A Randomized Controlled Trial Comparing Regular Weekly Activity With a \"Weekend Warrior\" Pattern","Inclusion Criteria:\n\n* Aged 18 to 25 years.\n* Low level of physical activity, determined using the validated International Physical Activity Questionnaire (IPAQ) according to its scoring thresholds.\n* Provided written informed consent.\n* Available to participate in the entire intervention program and all planned assessments.\n\nExclusion Criteria:\n\n* Current use of medications that may affect sleep quality or alertness (e.g., sedative hypnotics, sedative antidepressants, psychostimulants).\n* History of serious medical conditions or any contraindication to moderate physical activity.\n* Morbid obesity.\n* Current pregnancy during the study period.\n* Participation in another intervention program simultaneously.",true,"ALL","18 Years","25 Years",{"count":20,"type":21},100,"ESTIMATED","INTERVENTIONAL",[24],"NA","This randomized controlled trial aims to compare the effects of a regular weekly physical activity program versus a \"Weekend Warrior\" activity pattern on sleep quality, physical well-being, and mental well-being in sedentary university students. Participants will be randomly assigned to one of the intervention groups or to a control group and assessed at baseline and after the intervention.",[27,28,29,30],"Sleep Quality","Sedentary Lifestlye","Physical Activity","Well-being",[32,33,34,35,36,37,38,39,40,41],"Sedentary lifestyle","University students","Physical activity","Exercise intervention","Weekend Warrior","Sleep quality","well-being","Mental health","Fatigue","Randomized controlled trial","NOT_YET_RECRUITING","2025-08-21",{"date":45,"type":46},"2025-08-24","ACTUAL",{"date":48,"type":21},"2025-09-15",{"date":50,"type":21},"2025-12-20",{"name":52,"class":53},"University of Sfax","OTHER",""]